Follow by Email

Friday, August 1, 2014

How to Keep Your Joy on The Jouney

I wanted to give some tools for keep your joy along the way on the Jujitsu journey along the way. These are not abstract suggestions pulled out of thin air, but philosophies that I have used in the entirety of my martial arts career.

1) Motivation: always keep this at the forefront of your mind, why do you do Jujitsu? Hopefully one would answer that they love it and it's fun. It helps you learn about yourself, where you need to improve and where you are succeeding. It should teach you to be kind to yourself, yes there are people who excel at this art faster than others, but so what? You are an original and were never meant to fill the shoes of another. If you want to excel at competing, do so. But do it at your own pace. If you simply want to improve your body and mind, do so. But only because YOU want to.

2) Thankfulness: I my honest opinion, I feel that thankfulness is something that is largely missing from society as a whole. As martial artists, we should always be thankful first for the ability to train and practice our art. Just the other day I got an email from a young women who could only use her arms. While she practiced a more traditional style of martial art, she noted that she wish she could half the things that I am able to do on the ground. After reading her message it was like getting punched in the gut numerous times, because even I loose sight of my own thankfulness more often than not.

3) Rome wasn't built in a day: I know the age old saying, but it's true. While there are very rare talents that pick things up very quickly and excel in rank. Not everyone is like that. It will take quiet awhile more often then not, to get where you desire. So, set small goals for yourself: for me, for the last few months I've been trying to hit an arm-bar in class that requires your opponent to stay kneeling with you. Most times though it was very hard to execute because a lot of people pull guard all the time. But after much frustration I saw my chance and jumped on it and got a tap. Secondly, if I can make it through a rolling session without getting tapped and keeping my balance in tact. It's a job well done for me. So, get some quite time and right down some small goals you want to accomplish,  maybe even share them with your team mates. Remember that while we like to think we can do everything on our own, we need each other. Be kind to yourselves, because while the journey is rough it is beautiful.

No comments:

Post a Comment